Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted

per 100 gram

Water60.51g
Energy222.0kcal
Energy929.0kJ
Protein29.02g
Total lipid (fat)10.85g
Ash0.93g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Calcium, Ca15.0mg
Iron, Fe1.14mg
Magnesium, Mg25.0mg
Phosphorus, P200.0mg
Potassium, K227.0mg
Sodium, Na75.0mg
Zinc, Zn1.23mg
Copper, Cu0.053mg
Manganese, Mn0.018mg
Selenium, Se24.1??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.06mg
Riboflavin0.118mg
Niacin11.134mg
Pantothenic acid0.926mg
Vitamin B-60.52mg
Folate, total3.0??g
Folic acid0.0??g
Folate, food3.0??g
Folate, DFE3.0??g
Vitamin B-120.32??g
Vitamin A, RAE33.0??g
Retinol33.0??g
Vitamin A, IU110.0IU
Fatty acids, total saturated3.05g
10:00.0g
12:00.01g
14:00.09g
16:02.25g
18:00.62g
Fatty acids, total monounsaturated4.26g
16:1 undifferentiated0.57g
18:1 undifferentiated3.51g
20:10.12g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated2.31g
18:2 undifferentiated1.98g
18:3 undifferentiated0.09g
20:4 undifferentiated0.09g
20:5 n-3 (EPA)0.01g
22:5 n-3 (DPA)0.02g
22:6 n-3 (DHA)0.03g
Cholesterol84.0mg
Tryptophan0.326g
Threonine1.202g
Isoleucine1.458g
Leucine2.119g
Lysine2.374g
Methionine0.776g
Cystine0.385g
Phenylalanine1.13g
Tyrosine0.94g
Valine1.412g
Arginine1.811g
Histidine0.858g
Alanine1.679g
Aspartic acid2.587g
Glutamic acid4.254g
Glycine1.823g
Proline1.381g
Serine1.021g